THE GYM
MEMBERSHIP &
GETTING STARTED
INTELLIGENT MEMBERSHIPS.
Over the years, we have developed our business model to find the most effective and affordable option for our member’s success
WHAT'S INCLUDED:
NO CONTRACTS: No long term contracts required though we appreciate 4 weeks cancellation notice
ACCOUNTABILITY: Our members are required to train a minimum of 3 days per week, no possibility of falling off :)
ONE ON ONE INDUCTION: Unlimited induction sessions till you're confident to join classes
ONE ON ONE SESSIONS: Qaurterly 1-1 sessions are available for an additional small fee to facilitate your development
SMALL GROUP CLASSES: To ensure the individual attention you deserve
MOVEMENT PREPARATION (Warm up): Is personalised based on your specific mobility needs
PERSONAL GOOGLE FOLDER: Your progress is thoroughly recorded & accessible to you here
PROFESSIONAL PROGRAM & COACHING: 7 week program cycles, experienced & specialised coaching
INJURY MANAGEMENT: Access to our exceptional physiotherapists along with injury programming
COMMUNITY: Access to a community of legends!
INTELLIGENT INDUCTION.
HOW IT WORKS
Through years of experience we found that many gyms lacked an introductory program that truly facilitated growth and lifetime success for their members.
Unlimited 1-1 induction sessions are included in your membership until both you and your coach are confident you are ready to start in our small group classes. You will receive extensive analysis of range of motion, foundation movements, technical skills, general health & fitness which is all recorded in your personal Google folder accessible by you for life.
Once you begin classes, you will be closely monitored and assistance will always be in abundance but particularly during your initial few weeks of classes.
After your first month in the group setting, your coach will contact you to determine if you would beneift from our quarterly 1-1 sessions which are available to all members at a small fee. This process of review and planning will continue & be recorded throughout your time at The Gym!